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Doctor Warns: Forget Obesity, Weak Muscles Are The Real Killer

Health

29 Sep, 2024

Doctor Warns: Forget Obesity, Weak Muscles Are The Real Killer


A leading doctor claims that obesity isn't as big of a health issue as people have been led to believe....

Forget Obesity, This Is The REAL Health Crisis: Leading Doctor Warns Of Deadly 'Hidden Trend'

Health

28 Sep, 2024

Forget Obesity, This Is The REAL Health Crisis: Leading Doctor Warns Of Deadly 'Hidden Trend'


A leading doctor claims that obesity isn't as big of a health issue as people have been led to believe....

Just 4 Minutes of Exercise A Day Can Cut Cancer Risk By 20%: Doctor Explains

Health

4 Sep, 2024

Just 4 Minutes of Exercise A Day Can Cut Cancer Risk By 20%: Doctor Explains


Exercising a “disgustingly small” amount per day can lower the risk of cancer, according to a fitness expert. Nutritional scientist...

Back-to-School Fitness: How to Stay Active and Avoid the 'Fall Off the Wagon' Syndrome

Health

1 Sep, 2024

Back-to-School Fitness: How to Stay Active and Avoid the 'Fall Off the Wagon' Syndrome


While we're all delighted that the build-up to back-to-school is over and the timetables are all sorted, there's one routine...

Unlocking Longevity: Why Exercise Is The Fountain Of Youth For Seniors

Health

7 Aug, 2024

Unlocking Longevity: Why Exercise Is The Fountain Of Youth For Seniors


As we age, the body inevitably undergoes changes. Muscles may weaken, bones may become more brittle, and energy levels may...

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