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Doctor Warns: Forget Obesity, Weak Muscles Are The Real Killer

Health

29 Sep, 2024

Doctor Warns: Forget Obesity, Weak Muscles Are The Real Killer


A leading doctor claims that obesity isn't as big of a health issue as people have been led to believe....

Back-to-School Fitness: How to Stay Active and Avoid the 'Fall Off the Wagon' Syndrome

Health

1 Sep, 2024

Back-to-School Fitness: How to Stay Active and Avoid the 'Fall Off the Wagon' Syndrome


While we're all delighted that the build-up to back-to-school is over and the timetables are all sorted, there's one routine...

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