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Foods That Can Protect Your Heart and Brain: A Doctor's Guide

Health

29 Sep, 2024

Foods That Can Protect Your Heart and Brain: A Doctor's Guide


Cardiovascular expert Doctor William Li has revealed the foods we should all be eating more of to protect our hearts...

James Martin's Shocking Weight Loss Secret: It's NOT What You Think!

Entertainment

22 Sep, 2024

James Martin's Shocking Weight Loss Secret: It's NOT What You Think!


TV chef and star of ITV’s Saturday Morning James Martin has made a career out of cooking and sampling delicious...

James Martin's Shocking Two-Ingredient Diet: How He Lost 3 Stone

Entertainment

17 Sep, 2024

James Martin's Shocking Two-Ingredient Diet: How He Lost 3 Stone


James Martin, the culinary sensation who became a staple in British kitchens during the 1990s, has been on an upward...

James Martin Reveals Shocking 2-Ingredient Diet for 3-Stone Weight Loss: 'It's Worked!'

Entertainment

16 Sep, 2024

James Martin Reveals Shocking 2-Ingredient Diet for 3-Stone Weight Loss: 'It's Worked!'


TV chef and presenter James Martin has lost three stone by making a few simple changes to his diet. The...

Three Weeks of Cakes, Crisps, and Burgers Can Start Damaging Your Heart: Study

Health

4 Sep, 2024

Three Weeks of Cakes, Crisps, and Burgers Can Start Damaging Your Heart: Study


Just over three weeks of a bad diet can have a deadly impact, research by Oxford University suggests. The study,...

Two Slices of Ham a Day? New Research Links Red Meat to Increased Diabetes Risk

Health

21 Aug, 2024

Two Slices of Ham a Day? New Research Links Red Meat to Increased Diabetes Risk


For sausage, salami, and steak lovers, the news has not been good. Scientists have been consistently finding links between red...

25 Supermarket Foods That Are Generally Processed, But Not Ultra-Processed: A Dietitian's Guide

Health

7 Aug, 2024

25 Supermarket Foods That Are Generally Processed, But Not Ultra-Processed: A Dietitian's Guide


Over the past few years, ultra-processed foods have been the subject of myriad new stories, Instagram posts, and dinner party...

6 Foods You Should Avoid To Lower Your Cholesterol Levels (And Protect Your Brain)

Health

6 Aug, 2024

6 Foods You Should Avoid To Lower Your Cholesterol Levels (And Protect Your Brain)


There’s a new incentive for tackling your cholesterol levels – it could reduce your risk of dementia, based on new...

Italian Shot Putter Leonardo Fabbri Sacrifices Pizza and Pasta for Olympic Gold

Sports

2 Aug, 2024

Italian Shot Putter Leonardo Fabbri Sacrifices Pizza and Pasta for Olympic Gold


The men's shot put has been dominated by Americans Ryan Crouser and Joe Kovacs for nearly a decade. Italian upstart...

Top Foods for Anti-Aging: A Comprehensive Guide to Keep Your Skin Youthful

Health

24 Mar, 2024

Top Foods for Anti-Aging: A Comprehensive Guide to Keep Your Skin Youthful


The pursuit of youthful, glowing skin drives many to seek out various skincare products. But what if the secret to...

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