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Just 4 Minutes of Exercise A Day Can Cut Cancer Risk By 20%: Doctor Explains

Health

4 Sep, 2024

Just 4 Minutes of Exercise A Day Can Cut Cancer Risk By 20%: Doctor Explains


Exercising a “disgustingly small” amount per day can lower the risk of cancer, according to a fitness expert. Nutritional scientist...

Planet Fitness Open on Labor Day 2024? Get Your Last Summer Workout In!

Business

2 Sep, 2024

Planet Fitness Open on Labor Day 2024? Get Your Last Summer Workout In!


Labor Day weekend is fast approaching and we've got to plan ahead if we want to keep on schedule. Labor...

Back-to-School Fitness: How to Stay Active and Avoid the 'Fall Off the Wagon' Syndrome

Health

1 Sep, 2024

Back-to-School Fitness: How to Stay Active and Avoid the 'Fall Off the Wagon' Syndrome


While we're all delighted that the build-up to back-to-school is over and the timetables are all sorted, there's one routine...

Richard Simmons' Death Ruled Accidental: Falls and Heart Disease Cited

World

22 Aug, 2024

Richard Simmons' Death Ruled Accidental: Falls and Heart Disease Cited


Richard Simmons, the flamboyant fitness icon who rose to fame in the 1970s and 1980s, died accidentally due to complications...

Salman Butt Says Babar Azam Proved His Fitness After Scoring 'Truckloads of Runs' in the Past Two Years

Sports

21 Aug, 2024

Salman Butt Says Babar Azam Proved His Fitness After Scoring 'Truckloads of Runs' in the Past Two Years


Pakistan are set to host Bangladesh in a two-match Test series starting August 21. The home side have been under...

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