Strictly Come Dancing returns to iPlayer and BBC One from 14 September 2024, with another spectacular series of glitz, glamour and unforgettable performances. The brand new series promises to be extra special as Strictly turns 20! Ahead of the 20th anniversary series, we caught up with the professional dancers to find out how it feels to be marking Strictly's major milestone, hear all about what they were doing when they were 20 and discover their vision for the future of the series.

How It Feels to Be Part of Strictly's 20th Year

The professional dancers shared their excitement and pride in being part of Strictly's 20th anniversary. For many, it was a dream come true to be involved in such a beloved show. One pro described it as a privilege to be part of something that has touched so many lives, highlighting the show's enduring popularity and its impact on viewers. They also reflected on the show's evolution over the years, from its early days to its current status as a cultural phenomenon.

The Pros Reveal What They Were Getting Up to at 20

The pros reminisced about their lives at the age of 20, offering a glimpse into their pre-Strictly days. Some were already established dancers, competing and touring, while others were pursuing different careers, like hairdressing or studying architecture. They shared their experiences, aspirations, and how they eventually ended up on the dance floor of Strictly. A common theme was the dedication to dancing, a passion that drove them to pursue their dreams and eventually find their way to the show.

What's Next for Strictly

The professionals expressed their optimism about the future of Strictly, believing it will continue to evolve and entertain audiences for years to come. They predicted more glitter, more glamour, and even more incredible dancing. They also envisioned the show staying true to its core essence: bringing joy and family together. The professionals felt confident that Strictly would remain a beloved tradition for generations to come.

Prep for a Live Show: Weird and Wonderful Rituals

The pro dancers revealed their pre-show rituals, which ranged from the mundane to the downright bizarre. Some relied on specific songs, while others sought solace in meditation or simple routines. Some had lucky charms, like rings or socks, that they believed brought good luck. Despite the variety, these rituals reflected a shared desire for grounding, focus, and a touch of luck to ensure a successful performance. The common thread was the focus on ensuring the celebrity partner felt comfortable and confident going into the live show.

Can You Explain the Feeling Before You Walk Out?

The feeling just before walking out onto the ballroom floor was a mix of excitement, anxiety, and adrenaline. The pros described the experience as a rollercoaster of emotions. Some admitted to feeling anxious about their performance, particularly those with first-time celebrity partners. They emphasized the importance of staying calm and providing support for their partners. Others described a sense of exhilaration and excitement, fueled by the energy of the audience and the anticipation of performing live. The common element was the desire to create a magical moment and deliver a memorable performance.

A Special Moment

The pro dancers described the feeling of walking onto the ballroom floor as a special moment, a culmination of weeks of rehearsals and preparation. It was a time to showcase their skills, connect with the audience, and create a lasting memory. It was clear that the pros were passionate about their roles on Strictly and proud to contribute to the show's magic.

The Essence of Strictly

The professionals were asked to describe Strictly in one word. Their responses reflected the diverse facets of the show, ranging from happiness and joy to family and magic. However, the underlying message was consistent: Strictly is a show that brings people together, creates lasting memories, and provides a sense of escapism and joy. The show's longevity and its ability to connect with audiences across generations are a testament to its enduring power.